ABOUT YOUR TRAINERS
Life doesn't get easier, we just get stronger and more resilient.
CUSTOM WORKOUTS
By tailoring your workouts to your specific goals, you can be sure that you are maximizing the effectiveness of your exercise and getting the most out of the time you spend in the gym.
CUSTOM DIET
Creating an individualized diet plan is an important part of achieving specific health and fitness goals. A customized diet should be tailored to meet the individual's lifestyle, activity level, and personal nutrition preferences.
IN PERSON TRAINING
In person training benefits those who find it difficult to stay motivated on their own and the physical presence of the trainer provides an additional layer of accountability, helping to ensure that you stick to your fitness regimen.
ONLINE TRAINING
Online personal training is great if you are looking for more flexibility in your training schedule. It allows you to connect with a trainer at any time, from anywhere in the world, and to progress at your own pace.
JOSH MCGEE
I empower people with the knowledge to be their best. I take a holistic look at fitness and assist my clients to grow into being the best versions of themselves. I provide one-on-one training as well as online and in person coaching.
Training Style
So strongly and metaphysically did I conceive of my situation then, that while earnestly watching his motions.
Nutrition Philosophy
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MONICA MCGEE
I offer individuals the tools and guidance to achieve their full potential. I approach fitness from a comprehensive perspective and support my clients in developing into their optimal selves. I offer personalized training and both virtual and in-person coaching services.
Training Style
I take a holistic approach to training clients focusing on mind and body.
Nutrition Philosophy
One way to announce or promote a certain new product or special events is perhaps through using of vinyl.
About us
We are better as a team
Josh and Monica McGee are a dynamic duo in the fitness world, combining their unique strengths and expertise to offer the most comprehensive and effective training and nutrition programs. As a married couple, their synergy and mutual understanding bring a unique approach to fitness coaching.
Josh's deep focus on individualized training plans and holistic fitness, coupled with Monica's balanced approach to mind and body wellness, ensures that clients receive well-rounded support tailored to their specific needs. Their shared commitment to empowering people with the knowledge to become their best selves creates an environment where clients feel supported, motivated, and capable of achieving their goals.
Together, Josh and Monica bring a perfect blend of accountability, motivation, and personalized care. Their combined experience and passion for health and fitness allow them to provide both in-person and online coaching that is both flexible and effective. By working as a team, they offer a layered approach that addresses every aspect of fitness, from tailored workout routines to individualized nutrition coaching. This collaborative effort not only enhances the quality of their services but also ensures that clients receive consistent guidance and support from two dedicated professionals who genuinely care about their progress and success.
Contact sTOIC fITNESS
I train my clients at Iron City Gym located north of Houston. It's a full service gym with all the equipment you'll ever need.
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© All Copyrights 2023 Stoic Fitness
© All Copyrights 2023 Stoic Fitness